How you fuel and refuel before and after exercise helps determine the actual fitness-building benefit of the session. That’s true whether you’re lifting weights, running miles or swimming laps, too.
Shoulder blade pain can be confusing because the causes aren’t always obvious. This symptom can be a sign of something serious like a heart attack or lung cancer, or something as simple as sleeping wrong or poor posture at work.
Bone spurs in the shoulders may develop as a result of degenerative joint conditions as well as injuries and general wear and tear.
Pain and stiffness in your shoulder can make every activity including sleep difficult. Worsening shoulder pain, especially at night, could mean you have a frozen shoulder, says Dr. Christopher Camp, a Mayo Clinic orthopedic surgeon.
Staging of osteochondritis dissecans of the elbow based on pathological progression in the partially detached articular fragment
Osteochondritis dissecans (OCD) is considered to show the following stages of pathological progression: IA, nearly normal-cartilaginous; IB, deteriorated-cartilaginous; IIA, cartilage-ossifying; and IIB, cartilage-osteonecrotic. However, the validity of this pathological staging for OCD has yet to be confirmed in a large number of cases.