Healthcare News
Let them move: Early range of motion and rehabilitation after fixation of medial epicondyle fractures in adolescent athletes
Medial epicondyle fractures account for 11%-20% of pediatric elbow fractures. While nonoperative treatment is effective, surgery is often recommended for overhead athletes to enhance union rates, valgus stability, and expedited return to sporting activities. Postoperative recovery protocols vary, with traditionally up to 2 weeks of strict immobilization and rehabilitation lasting 6-12 months. This study evaluates the early range of motion (ROM) and accelerated rehabilitation in high-performing youth athletes undergoing surgical fixation.
Removing the sling reduces pain immediately after shoulder surgery
A broad arm sling is traditionally applied following shoulder surgery for protection of repair and ‘for comfort’. It has never been proved however that the use of a sling actually leads to reduced pain. The aim of our prospective study was to quantify a patient's immediate post-surgical pain with and without a sling, with the hypothesis being that it is in fact more comfortable not to have it on.
Source: PubMed Central
Shoulder scans in most people above 40 show rotator cuff abnormalities, pain or not
Shoulder pain is the third most common musculoskeletal complaint seen by doctors, affecting approximately 18-31% of the global population each month. Up to 85% of these cases are due to problems with the rotator cuff (RC)-the shoulder's built-in support system. Made up of four muscles and their tendons, the RC keeps the upper arm bone securely in the socket while allowing the arm to lift, rotate, and move smoothly.
Source: Medical Xpress
Physical Therapy Exercises for Recovery From a Clavicle Fracture
A fractured clavicle, or fractured collarbone, generally occurs from a fall onto the shoulder or after enough pressure is placed on the bone that it breaks. The fracture may be partial or complete and often requires surgical repair or immobilization while it heals.
Source: Verywell health
Steps to Fix a Dislocated Shoulder by Yourself
Fixing a dislocated shoulder on your own involves careful self-reduction techniques such as relaxing, extending, and rotating the arm to relieve pain and restore function. This essential skill is invaluable for those who venture into remote areas where professional medical assistance might be hours or days away.
Source: Verywell health