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  • Causes of Pain Between the Shoulder Blades

    Pain between the shoulder blades is often due to muscle strain, which may result from lifting heavy objects, poor posture, or overuse. Other health issues can cause upper back pain, though, including acid reflux, disc problems, gall bladder disorders, or even a heart attack. Different disorders will cause different types of pain.

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  • Is cycling good for older adults?

    Cycling is a low impact activity that can offer a variety of health benefits to older adults. Certain bicycle features and safety tips can enhance the experience.

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  • Tests for AC Joint Separation

    The acromioclavicular (AC) joint is the superior (upper) portion of the shoulder joint, comprised of the distal (furthest from the center of the body) portion of the collar bone (clavicle) and the acromion process of your shoulder blade (scapula). Problems here can lead to loss of shoulder motion, pain, and difficulty performing tasks that require the use of your arm.

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  • Are Topical Anti-Inflammatory Creams Worth the Rub?

    Chronic pain and inflammation can really take a toll on your physical and mental health. Oral nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen (Motrin®, Advil®) can help reduce pain and inflammation. But they also carry certain risks for cardiovascular and kidney issues, stroke, bleeding and ulcers when you take them for extended periods of time. Fortunately, there are topical anti-inflammatory creams that offer the same amount of relief with significantly reduced risks.

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  • Analysis of Mechanoreceptors and Free Nerve Endings in the Lateral Collateral Ligament of the Elbow Using Immunofluorescence and Confocal Microscopy

    The lateral collateral ligament (LCL) of the elbow is an essential static stabilizer against varus and posterolateral rotatory forces. It is hypothesized that injury to the LCL might impair elbow proprioception, although direct evidence for this impairment remains limited and warrants further investigation. This study aimed to describe the morphology and distribution of mechanoreceptors and free nerve endings within the LCL.

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